This is done by utilizing techniques like stroking, tapping, kneading and friction. From this wealth of information, we can form the following nine lessons. So by knowing the Foot Reflexology Inside Chart, you can do self treatment of a disease. Mercola of the Mercola Video Library interviewed three centurions for this very information, and many other people have as well. That means when you massage your Toes using Reflexology Therapy, you are working on your Head and Neck. Located about an inch below the lateral malleolus, it is below the bony bump on the outside of your ankle. And older people will tell you over and over: This pressure point in found about an inch below the adjoining web of the big and 2nd toe on the upper side of the foot. Happiness comes from living in the NOW. They believe that specific points affect different parts and functions of the body, as well as several different ailments. Takeaway It began with Chinese medicine Few things feel better than a massage, and few forms of massage feel as good as a foot massage! By learning the Meridian Points situated on Toes, you will be able to relieve yourself through stimulating the Meridian Points.
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