After a breakup, it is normal to feel sad, angry, frightened, and other emotions as well. Otherwise, it may take longer for you to feel better and move on. If you are able to understand their perspective, it can help the jealousy go away. Being stuck in an insecure relationship is worse than breaking up with your partner or catching them cheating. I invite anyone with further questions to leave a comment and those questions will be addressed in a future article or as an update to this page. Dude, why does your sister know this about you? Try writing down your feelings every day after your breakup until you feel better. This does not work because you are not your partner. If you are concerned or insecure about being compared, you need to communicate that to your partner. Having a set amount of time to deal with these emotions will provide you with an outlet to vent while preventing you from dwelling on your emotions. Ask details that will help you to get over their past.
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